A new lifestyle

Well, my depression has progressed from bad to worse. I am never certain on what I should do. Talking to a psychiatrist isn't really doing anything for me, my meds have no effect. idk any suggestions? I'm willing to do anything at this point. I don't want to stand around and waste away. I want to be active, in sports, but because of depression, I can't do any of that. I just want to go back 10 years, back to before I was diagnosed with severe depression. Those were good days, when I thought I was invincable, un beatable, top of the world Well that was when I was 11, but 10 years later, to the present, I realize how silly of a dream that was, how naive I was.